Pique Practices
Radiant Health Transformation

We believe tea is the ultimate choice to help you attain radiant health and unleash our collective potential.

But we also know it’s not only about tea. It’s about the lifestyle practices that accompany it.

Integrating both ancient Eastern and contemporary Western approaches, we’ve developed comprehensive and profound courses in Gut Health, Breathwork and Fasting that enable you to incorporate the most gentle, sustainable and powerful Practices into your life.

Pique Practices are designed to be so simple that anyone can do them, yet challenging enough that even the most experienced will be rewarded.

The benefit you reap lies in the effort you make, not how far you can take things. Pique Practices are complete and gentle, not extreme and competitive. They are loving to your body, not abusive to it.

Pique Practices are not quick-fixes or magic bullets, yet all who make the effort to do them will benefit.

Your time and effort will transport you to a place where hunger cravings barely register, energy levels stay elevated, inspiration is at your fingertips and fulfillment is a way of life.

Walk with us…

From live coaching by leading health experts to detailed worksheets, step-by-step instructions and video Q&A sessions, we will guide you onto the sustainable and fulfilling path to radiant health.

When we part ways, you will be equipped with all the conceptual and practical knowledge to take control of your health and wellness. Pique Practices are designed with one central philosophy in mind: Everything you need is already inside.

14 Day Intermittent Fasting Program
(With Dr. Jason Fung)

An ancient practice for modern health.

What to expect:
Join over 10,000 people who have fasted with our expert guidance and experience more energy, improved sleep, better appetite control, enhanced mental clarity and overall vibrance. Whether you’re brand new to fasting or have been doing it for years, this program is designed to create and reinforce ideal habits for making periodic fasting a sustainable part of your life.

What you get:
14 days of guided fasting, alternating between 16- and 20-hour fasts
Step-by-step instructions
Customizable schedules
Detailed worksheets to keep you on track
Daily emails for support and educational information
3 Live video Q&A sessions with Dr. Jason Fung
Recommended shopping list
Community support via private Facebook Group

Next Session Starts: January 2021
Price: $69.99


Real Reviews From Real Customers

I’m very grateful to Jessica, Dr. Fung and the Pique team all of whom have helped me through a year of transformation including breathwork and fasting challenges. This most recent fast helped me get even closer to my goal as I was able to hear what I needed to break through a stall and have come that much closer to my goal. Even though I don’t participate much on Facebook, I am thankful for those who do because often I found answers to some questions just when I needed to hear them. All in all I cannot thank you enough. It was a good day when my daughter introduced me to Pique teas 3
years ago! – Sarah S.– Verified Buyer

The daily emails were beautifully written and informative. Having access to the closed FB community is wonderful for accountability and getting to participate in live sessions with Dr. Fung was so informational and inspiring. Thank you so much for all your efforts! – Barbara H. Verified Buyer

This was a great experience to pause and take stock of nutritional goals and self care as a priority. Excellent support and education. Thanks for the challenge! – Dan M. Verified Buyer