Health

What is it? Different types Health benefits How to get benefits Final Thoughts You’ve probably heard that drinking tea is good for you....

In both eastern and western medicine, a healthy digestive system is recognized as a critical component of overall health. We’ve already dug into the...

One of the great things about the world of tea is its variety. Different plant varieties, growing climates and brewing methods create endless possibilities...

Did you know that drinking tea isn’t the only way to consume it? For all its incomparable proven health benefits, tea drinking is actually not...

With everything going on in the world right now, you may be feeling a little anxious or uneasy. You may also be fighting off the...

Cheese tea. An unlikely pair of words to find next to each other, so it would seem, but this unique drink is developing popularity...

When you don’t feel well, curling up on the couch with a good book and some hot tea or soup can be immensely soothing. A...

No matter the health philosophy, a well-functioning immune system is seen as the foundation of a happy and healthy body and mind.   In Traditional Chinese...

Are you searching for high-caffeine teas to help you limit or quit your coffee habit? Or maybe you’re curious about how different tea types compare...

Did you know that bitter foods may be better for your health? Often described as a sharp or pungent flavor, the bitterness in foods like...

Mmmm… hot tea and honey. Do you only think of that combo as something your mom would make you drink to soothe your throat...

It’s no secret that intermittent fasting is fantastic for your health. And the same is true for exercise.  But what about intermittent fasting combined with...