Tea

Tea and Intermittent Fasting: The Perfect Match

If you’re trying to stick to a new intermittent fasting plan, you’re going to want to see what we’ve learned about tea. Spoiler: tea can...

The Best Brew for You: What to Know about the Different Ways to Make Tea

The way that you brew tea very often depends on why you brew tea.  Those seeking convenience and minimal mess may opt for bagged tea,...

The 8 Best Green Teas – A Sipping Guide

Whether you’re a green tea novice or a seasoned expert, the world of tea holds an undeniable allure. The aroma, flavor, and visual aspects of...

Caffeine in Tea: How it’s Different from Coffee (And Why It’s Special)

What’s your biggest motivation for drinking tea? Caffeine might not be the main reason, but for most tea drinkers, it’s a welcome aid for alertness,...

The Top 6 Best Teas for Healthy Skin

What are the best teas for skin that glows and refuses to age? Veteran tea drinkers know about the many health benefits associated with sipping...

Boba Tea: What is it, and How to Make Your Own

You’ve probably seen photos of bubble tea – also called boba tea – even if you’ve never tried it. The colorful, creamy drink dotted...

Tea and Meditation: A Match Made in Nirvana

More than just a source of caffeine, tea is full of healthy plant compounds – many of which also happen to possess mildly mind-altering...

7 Awesome Health Benefits of Green Tea

What is it? Different types Health benefits How to get benefits Final Thoughts You’ve probably heard that drinking tea is good for you....

5 Awesome Health Benefits of Black Tea

Ahh, black tea. The less glamorous and popular cousin of green tea, right?   Chances are that you’ve heard of all the amazing health benefits of...

Dandelion Tea: Weed or Wonder Flower?

Ahhh, dandelions.  Hopefully your childhood memories include happy moments of blowing their wispy fluff into the sky, along with a fervent wish. But have you...

Why You Should Drink Herbal Tea and 4 Types to Try

One of the great things about the world of tea is its variety. Different plant varieties, growing climates and brewing methods create endless possibilities...

Benefits of Sublingual Use of Tea Catechins: Why and How

Did you know that drinking tea isn’t the only way to consume it? For all its incomparable proven health benefits, tea drinking is actually not...
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