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Jennafer Ashley

Jennafer Ashley
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http://freshandfit.org/
Jenna is a Recipe Developer and Food Photographer. She is the girl behind the healthy recipes of Fresh and Fit, her recipe development company, and a website of the same name(freshandfit.org). She creates recipes for her clients which include a range of big name brands and small business owners in the food world. Her recipes suit a variety of diet lifestyles from Vegan to Paleo. Jenna’s philosophy on food is that it should be healthy, affordable and of course, delicious. When she isn’t in the kitchen, you can find her hiking with her German Shepherd or shopping the aisles of home decor stores.

Matcha Lemonade

Quench your thirst and get a boost of antioxidants from this tart, sweet and earthy matcha lemonade. It’s the perfect way to perk up...

Pistachio Latte

This creamy latte is full of nutty pistachio flavor made with no artificial flavors in sight!  Pistachio lattes are making their way into cafes and...

English Breakfast Thai Iced Tea

This thai-inspired iced tea has all the complex flavor you love from the classic beverage made with ingredients so good for you it can...

White Peony Tea Caipirinha

This tangy 4-ingredient Brazilian cocktail is easy to make and full of flavor with the addition of antioxidant-rich white peony tea! It’ll leave your...

Chocolate Mint Tea Latte

If you’re craving the frothy goodness of a latte but don’t want the jitters of coffee, try this invigorating chocolate mint latte instead. It’s...

Ginger Green Tea Sparkling Drink

This spicy, tangy, and fizzy drink is the perfect alternative to sugary sodas for a refreshing drink that calms and invigorates. Ginger green tea crystals...

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Rosemary - or rosmarinus officinalis - is a member of the mint family, grown in the Mediterranean region along with its other herbal cousins...

What to Know About Getting Tea Drunk

If you’ve ever heard the term “tea drunk,” you may be wondering whether it’s really possible to get drunk when drinking tea. (!?!) Regular tea...

Matcha Lemonade

Quench your thirst and get a boost of antioxidants from this tart, sweet and earthy matcha lemonade. It’s the perfect way to perk up...

Pistachio Latte

This creamy latte is full of nutty pistachio flavor made with no artificial flavors in sight!  Pistachio lattes are making their way into cafes and...

English Breakfast Thai Iced Tea

This thai-inspired iced tea has all the complex flavor you love from the classic beverage made with ingredients so good for you it can...