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Devan is a tea-obsessed health writer and former NASM Certified Personal Trainer and Nutrition Coach who’s currently relishing the process of continuing education in those fields.. While her passion is health, fitness, and tea, she also enjoys getting outdoors and going for long swims and snorkels in the ocean, hiking, and meditating. So if you don’t find her typing away at her computer, she’s probably outdoors soaking up the sun.
Matcha is known for its high concentration of antioxidants and all the health benefits that come with them, but caffeine content isn’t always a...