Devan Ciccarelli

Devan Ciccarelli
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Devan is a tea-obsessed health writer and former NASM Certified Personal Trainer and Nutrition Coach who’s currently relishing the process of continuing education in those fields.. While her passion is health, fitness, and tea, she also enjoys getting outdoors and going for long swims and snorkels in the ocean, hiking, and meditating. So if you don’t find her typing away at her computer, she’s probably outdoors soaking up the sun.

The Top 7 Health Benefits of Chai Tea

Have you ever wondered what’s in chai tea? Besides a plethora of chai-flavored teas and beverages on the market, chai tea spices are also commonly...

The 7 Best Teas to Help You Sleep

With insomnia affecting one-third of the adult population in the United States, it’s no wonder so many people are looking for natural sleep aids...

The 8 Best Teas for Energy to Jumpstart your Day

Table of Contents What is the best drink to give you energy? The 8 Best Teas for Energy What Tea Gives the Most Energy? ...

The 9 Best Teas for Digestion (Boost Your Gut Health)

If you’re often plagued by digestive issues like constipation or upset stomach, you may be relying too heavily on laxatives and other OTC medicines...

The Top 7 Best Teas for Healthy Skin

What are the best teas for skin that glows and refuses to age? Veteran tea drinkers know about the many health benefits associated with sipping...

Intermittent Fasting vs. Time Restricted Eating: Which One is Right for You?

What’s the difference between intermittent fasting vs. time restricted eating? Even though the basics of intermittent fasting (IF) and time restricted eating (TRE) may sound...

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The Best Cinnamon Tea, Health Benefits And 3 Recipes

Did you know cinnamon is one of the most widely used spices in the world next to black pepper? (1) And wow does it have...

The Top 7 Health Benefits of Chai Tea

Have you ever wondered what’s in chai tea? Besides a plethora of chai-flavored teas and beverages on the market, chai tea spices are also commonly...

Earl Grey Apple Spice Pancakes

These easy-to-make pancakes require just 9 ingredients! Each bite has bergamot notes with earl grey tea blended right into the batter!

Golden Ginger Drink

Refresh and revitalize with this spicy-tangy golden ginger drink - finished with unsweetened coconut milk, adding creamy texture and a tropical flavor.

Chagaccino

If you’re trying to ditch caffeine but enjoys the comforting flavor of a cappuccino, a Chagacinno may be what you’re looking for.

Healthy Brown Sugar Boba

Get your boba tea fix with good-for-you ingredients in this creamy chilled tea drink - this drink is dairy and processed sugar free!