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Ever feel like something is just “off” with your mood, energy level, and general...

The Insider’s Guide to Adaptogenic Mushrooms for Hormone Balance

Ever feel like something is just “off” with your mood, energy level, and general...

Latest Articles

Insider’s Guide to Adaptogenic Mushrooms

Growing up in the 90’s in the U.S., the mushroom was never considered medicine. Button mushrooms shared the same space with broccoli and peppers...

Evening B•T Fountain Wind Down Mocktail

This quick and simple evening wind-down non-alcoholic drink is full of ingredients that will help promote a calm state of mind.  During the day and...

Afternoon Pu’er Green Tea Spritzer

This refreshing green tea spritzer is the perfect afternoon pick-me-up up to revitalize and focus! It has all of the elements of a delicious...

Must Reads

How To Do A 3-Day Sugar Detox

How to do a 3-Day Sugar Detox to Reset Your Mind...

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.
What Is Circadian Rhythm Fasting?

Circadian Rhythm Fasting: The Science & How to Start

Circadian rhythms are natural, 24-hour rhythms that influence nearly every process in your body.(1) Healthy...
How Vitamin C Helps with Collagen Production

How Vitamin C Helps with Collagen Production

Does Vitamin C really help with collagen production and healthier skin? What's the connection between...

Tas-tea Recipes

Berry Kombucha Fizz

This fizzy berry drink is full of probiotics and electrolytes keeping the gut balanced and hydrating from the inside out.  Kombucha is a fermented tea...

Pique Bento Box with Energy Bites

Back to the hectic grind of everyday life after summer vacation can often mean that healthy habits fall by the wayside.  This bento box...
Pumpkin Spice Latte

Pumpkin Spice Latte

This calming pumpkin spice latte satisfies a craving for a cozy spiced latte without artificial flavors or syrupy sweeteners. This dairy-free latte uses coconut...
Maple-Cinnamon Pecan Blondies

Maple-Cinnamon Pecan Blondies

These maple cinnamon blondies are full of warming spices and sweet maple syrup for an autumn-inspired breakfast or dessert!  Unlike traditional blondies, this fluffy and...
B•T Adrenal Cocktail

B•T Adrenal Cocktail

This refreshing adrenal cocktail hydrates and helps support adrenal function. You’ll only need three accessible ingredients to make this powerhouse drink that is ready...

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Health Articles

What Is Circadian Rhythm Fasting?

Circadian Rhythm Fasting: The Science & How to...

Circadian rhythms are natural, 24-hour rhythms that influence nearly every process in your body.(1) Healthy circadian rhythms are associated with good sleep, lower risk of...
How To Do A 3-Day Sugar Detox

How to do a 3-Day Sugar Detox to...

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.
How to Protect Your Gut Health While Taking Antibiotics Main

How to Protect Your Gut Health While Taking...

Though antibiotics are prescribed to treat bacterial infections, many people are unaware of the harmful impact they can sometimes have on your gut health....
What to Drink While Intermittent Fasting

What To Drink While Intermittent Fasting

Eating or drinking anything that contains calories will break a fast. Calories should be consumed during your eating window. You can (and should!)...
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The world’s purest matcha, crafted to the highest standards of the finest ceremonial grade matcha.
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Elderberry superfood complex meets cutting-edge liposomal encapsulation and sodium ascorbate Vitamin C for a cellular infusion you can feel.
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Fermented with probiotics. The ultimate supertea for immune support and cellular health.