Recent Articles
Must Reads
How to do a 3-Day Sugar Detox to Reset Your Mind...
A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.
Latest article
Pineapple Matcha Drink
This refreshing tropical drink is chock full of antioxidants and made with just 4 ingredients! It’s the perfect summer sipper to keep you hydrated,...
Cherry Green Tea Sorbet
Summer just got a whole lot cooler. This 3-ingredient sorbet will refresh and soothe on the hottest days with the natural sweetness of cherries...
Lessons About Longevity: What Can We Learn From Blue Zones?
Is longevity truly “all in your genes,” as many people believe?
Actually, data from twins suggests that genes only account for a fraction of human...
Rooibos Tea Parfait
This gelatin parfait has all the flavor of sweet tea with a healthier twist that’s the perfect treat for hot summer days!
Just like a...
Honeydew Jasmine Granita
Chill out with this frozen honeydew granita, full of hydrating ingredients to keep you going during the dog days of summer!
This healthy granita uses...