Tea Benefits

The Science-Backed Health Benefits of Drinking Tea

We’ve all heard about the many health benefits of tea. Support for calmness, sleep, weight management, digestion—the list of tea health benefits could go...

All About Earl Grey Tea and its Benefits

When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than a steaming cup of aromatic,...

The Big Switch: Coffee to Tea – Why You Should Try, How to Go About It, and What Benefits to Expect

Wait, don’t go! Yes, this is an unpopular topic with coffee drinkers, and we should know, we’ve been there. But give us a minute...

Tea and Intermittent Fasting: The Perfect Match

If you’re trying to stick to a new intermittent fasting plan, you’re going to want to see what we’ve learned about tea. Spoiler: tea can...
Shop Pique