Tea Benefits

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Latest articles

Tea: A Key Support For Athletics And Exercise

In most of our minds, tea and wellness go hand-in-hand. The potential health benefits of tea are well-documented and...

All About L-Theanine: How It Works, Health Benefits, and More

Pop quiz: why are the effects of tea different from those of coffee? The answer: along with healthy antioxidants and...

The Best Warming Teas for Winter

When the weather is cold, we often reach for a hot cup of tea to warm up. But did...

Tea vs Coffee: The Ultimate Guide

Worldwide, coffee and tea are among the most widely consumed beverages. (1) A whopping 1.6 billion cups of coffee...

Decaf Tea: The Pros and Cons

So you’ve been hearing about the awesome potential health benefits of drinking tea daily.  But maybe you’re wary of the...

Which Tea is Best for Every Time and Every Season

Imagine it’s a crisp Autumn evening. You’re winding down for the night, comfy under a warm blanket and craving...

The Science-Backed Health Benefits of Drinking Tea

We’ve all heard about the many health benefits of tea. Support for calmness, sleep, weight management, digestion—the list of...

Earl Grey Tea Benefits: 4 Scientifically Proven Benefits Earl Grey Tea

When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than...

The Big Switch: Coffee to Tea – Why You Should Try, How to Go About It, and What Benefits to Expect

Wait, don’t go! Yes, this is an unpopular topic with coffee drinkers, and we should know, we’ve been there....

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