Tea Benefits

If you’ve ever had Indian food, you’ve probably had turmeric. It’s what gives curry dishes (and curry powder!) that vivid orangish-yellow color.  It’s also one...

Tea is good for your health. But that’s true only if your health is also good for your tea.  Say what? Most of us take...

In most of our minds, tea and wellness go hand-in-hand. The potential health benefits of tea are well-documented and have been valued for centuries. But...

Pop quiz: why are the effects of tea different from those of coffee? The answer: along with healthy antioxidants and reduced caffeine content, l-theanine is...

When the weather is cold, we often reach for a hot cup of tea to warm up. But did you know that some hot...

Worldwide, coffee and tea are among the most widely consumed beverages. (1) A whopping 1.6 billion cups of coffee are consumed every day! (2) That’s...

So you’ve been hearing about the awesome potential health benefits of drinking tea daily.  But maybe you’re wary of the caffeine in tea? Decaf tea might...

Imagine it’s a crisp Autumn evening. You’re winding down for the night, comfy under a warm blanket and craving a hot tea. What do...

Upset stomach Inflammatory response Digestion Immunity Blood Sugar Brain Health Ayurveda/TCM How to make ginger tea 5 ginger tea recipes Side effects Final...

There’s no doubt about it: People love tea. After water, tea is the most consumed beverage in the entire world. In the U.S. alone, nearly...