Tea Benefits

Caffeine in Tea: How it’s Different from Coffee (And Why It’s Special)

What’s your biggest motivation for drinking tea? Caffeine might not be the main reason, but for most tea drinkers, it’s a welcome aid for alertness,...

The Top 6 Best Teas for Healthy Skin

What are the best teas for skin that glows and refuses to age? Veteran tea drinkers know about the many health benefits associated with sipping...

Tea and Meditation: A Match Made in Nirvana

More than just a source of caffeine, tea is full of healthy plant compounds – many of which also happen to possess mildly mind-altering...

Benefits of Sublingual Use of Tea Catechins: Why and How

Did you know that drinking tea isn’t the only way to consume it? For all its incomparable proven health benefits, tea drinking is actually not...

The Best Teas to Improve Your Mood, According to Science

With everything going on in the world right now, you may be feeling a little anxious or uneasy. You may also be fighting off the...

The 10 Best Teas to Support a Healthy Immune System

When you don’t feel well, curling up on the couch with a good book and some hot tea or soup can be immensely soothing. A...

The 7 Best High-Caffeine Teas

Are you searching for high-caffeine teas to help you limit or quit your coffee habit? Or maybe you’re curious about how different tea types compare...

Health Benefits of Matcha Green Tea

10 Proven Health Benefits of Matcha Green Tea 10 Proven Health Benefits of Matcha Green Tea Heart health Brain health Metabolism Mood & focus Cell & liver health Antioxidants How to choose How...

Tea and Honey: The Perfect Pair for Flavor and Immune Function

Mmmm… hot tea and honey. Do you only think of that combo as something your mom would make you drink to soothe your throat...

Is Tea Dehydrating? Separating Fact from Fiction

Have you been told that the caffeine in tea and coffee will dehydrate you?   Many people believe this and assume that only pure water counts...

The 7 Best Teas for Digestion (Boost Your Gut Health)

If you’re often plagued by digestive issues like constipation or upset stomach, you may be relying too heavily on laxatives and other OTC medicines...

It’s All About The Water: Making the Perfect Cup of Tea

When bad things happen to good teas, it’s generally the water that’s the problem.  Yes – the water! When brewing tea, many of us don’t give...
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