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Tea and Intermittent Fasting: The Perfect Match

If you’re trying to stick to a new intermittent fasting plan, you’re going to want to see what we’ve...

The Best Brew for You: What to...

The way that you brew tea very often depends on why you brew tea.  Those seeking convenience and minimal mess...

The 11 Best Black Teas to Drink...

Black tea is the most popular tea in the world, and this is especially true of the Western world. From...

The 9 Best Teas for Digestion (Boost...

If you’re often plagued by digestive issues like constipation or upset stomach, you may be relying too heavily on...

The 5 Best Oolong Teas You Need...

Stuck deciding between black and green tea? Maybe the answer is oolong!  A partially fermented tea boasting the best of...

How Much Caffeine is in Tea? Everything...

What’s your biggest motivation for drinking tea? Caffeine might not be the main reason, but for most tea drinkers, it’s...

How to Make Bubble Tea & What...

You’ve probably seen photos of bubble tea – also called boba tea – even if you’ve never tried it....

Tea and Meditation: A Match Made in...

More than just a source of caffeine, tea is full of healthy plant compounds – many of which also...

Green Tea Benefits: The Ultimate Research-Backed Guide

What is Green Tea? 5 Types of Green Tea Benefits of Drinking Green Tea How to Get...

10 Evidence-Based Health Benefits of Black Tea

Ahh, black tea. The less glamorous and popular cousin of green tea, right?   Chances are that you’ve heard of all...

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