Tea

The Ultimate Guide to Different Types of Tea and Their Benefits

There’s no doubt about it: People love tea. After water, tea is the most consumed beverage in the entire world. In the U.S. alone, nearly...

How to Choose the Best Earl Grey Tea (& the Best 8 Brands)

Ask about the tea options at virtually any breakfast restaurant, and Earl Grey is liable to be on the list. This ubiquitous beverage is popular...

How to Choose the Best Matcha Tea for Your Health

Matcha tea is a trendy and delicious beverage all over the world, and for good reason! It has a smooth, earthy flavor and it also...

The 11 Best Black Teas to Drink – A Beginner’s Guide

Black tea is the most popular tea in the world, and this is especially true of the Western world. From “sweet tea” in the Southern...

The 8 Best Green Teas – A Sipping Guide

Whether you’re a green tea novice or a seasoned expert, the world of tea holds an undeniable allure. The aroma, flavor, and visual aspects of...

The Science-Backed Health Benefits of Drinking Tea

We’ve all heard about the many health benefits of tea. Support for calmness, sleep, weight management, digestion—the list of tea health benefits could go...

The Insider’s Guide to Matcha Green Tea

What's The Difference Between Matcha And Green Tea? What Is Matcha Powder? How is Premium Matcha Produced? How To Select A Premium Matcha Is Premium Matcha Really Better? The...

All About Earl Grey Tea and its Benefits

When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than a steaming cup of aromatic,...

How To Brew The Perfect Iced Tea

Iced tea is so much more than just boring black tea with ice cubes. From sweet tea to sun tea, there’s hundreds of different...

Caffeine in Green Tea: The Full Scoop

So you want to add the impressive health benefits of green tea to your life, but maybe you’re not sure about the caffeine content?...

The Big Switch: Coffee to Tea – Why You Should Try, How to Go About It, and What Benefits to Expect

Wait, don’t go! Yes, this is an unpopular topic with coffee drinkers, and we should know, we’ve been there. But give us a minute...

Tea and Intermittent Fasting: The Perfect Match

If you’re trying to stick to a new intermittent fasting plan, you’re going to want to see what we’ve learned about tea. Spoiler: tea can...
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