Herbal Tea

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The 7 Best Teas to Help You Sleep

With insomnia affecting one-third of the adult population in the United States, it’s no wonder so many people are...

Dandelion Tea: Weed or Wonder Flower?

Ahhh, dandelions.  Hopefully your childhood memories include happy moments of blowing their wispy fluff into the sky, along with...

Why You Should Drink Herbal Tea and 4 Types to Try

One of the great things about the world of tea is its variety. Different plant varieties, growing climates and...

Rooibos Tea Benefits: 6 Research-Backed Effects of Rooibos Tea

If you tend to avoid drinking things you can’t pronounce, this article is for you!  Rooibos (pronounced “roy-boss”) is a...

Top 3 Health Benefits of Tulsi Tea

Are you a tea drinker always on the lookout for new ones to try? You may find the “Queen of...

Hibiscus Tea: 5 Research-Backed Benefits of Hibiscus Tea

Do you ever get a craving for a new tea? Perhaps something entirely different from the usual staples like...

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