Tea Benefits

The 8 Best Green Teas – A Sipping Guide

Whether you’re a green tea novice or a seasoned expert, the world of tea holds an undeniable allure. The aroma, flavor, and visual aspects of...

The Science-Backed Health Benefits of Drinking Tea

We’ve all heard about the many health benefits of tea. Support for calmness, sleep, weight management, digestion—the list of tea health benefits could go...

The Insider’s Guide to Premium Matcha Green Tea

How is Matcha different than other green teas? Matcha Green Tea Is Highest In Catechins - Myth or Reality? Is A High-Quality Matcha Better For...

All About Earl Grey Tea and its Benefits

When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than a steaming cup of aromatic,...

How To Brew The Perfect Iced Tea

Iced tea is so much more than just boring black tea with ice cubes. From sweet tea to sun tea, there’s hundreds of different...

Caffeine in Green Tea: The Full Scoop

So you want to add the impressive health benefits of green tea to your life, but maybe you’re not sure about the caffeine content?...

The Big Switch: Coffee to Tea – Why You Should Try, How to Go About It, and What Benefits to Expect

Wait, don’t go! Yes, this is an unpopular topic with coffee drinkers, and we should know, we’ve been there. But give us a minute...