Tea Benefits

The Best Warming Teas for Winter

When the weather is cold, we often reach for a hot cup of tea to warm up. But did you know that some hot...

Tea vs Coffee: The Ultimate Guide

Worldwide, coffee and tea are among the most widely consumed beverages. (1) A whopping 1.6 billion cups of coffee are consumed every day! (2) That’s...

Decaf Tea: The Pros and Cons

So you’ve been hearing about the awesome potential health benefits of drinking tea daily.  But maybe you’re wary of the caffeine in tea? Decaf tea might...

Which Tea is Best for Every Time and Every Season

Imagine it’s a crisp Autumn evening. You’re winding down for the night, comfy under a warm blanket and craving a hot tea. What do...

The 5 Best Oolong Teas You Need to Try

Stuck deciding between black and green tea? Maybe the answer is oolong!  A partially fermented tea boasting the best of its black and green cousins,...

Cinnamon Tea: Spicy, Sweet, and Oh-So-Healthy

Did you know cinnamon is one of the most widely used spices in the world next to black pepper? (1) And wow does it have...

Everything You Need to Know About Pu’er Tea

Why do people say pu’er tea is unlike any other tea? Pu’er tea (pronounced poo-erh) is a fermented Chinese tea with a unique flavor and...

Ginger Tea Benefits

Do you think of ginger as just a spice?  Something used to enhance flavor? The ginger rhisome is in fact regarded as one of...

The Ultimate Guide to Different Types of Tea and Their Benefits

There’s no doubt about it: People love tea. After water, tea is the most consumed beverage in the entire world. In the U.S. alone, nearly...

How to Choose the Best Earl Grey Tea (& the Best 8 Brands)

Ask about the tea options at virtually any breakfast restaurant, and Earl Grey is liable to be on the list. This ubiquitous beverage is popular...

How to Choose the Best Matcha Tea for Your Health

Matcha tea is a trendy and delicious beverage all over the world, and for good reason! It has a smooth, earthy flavor and it also...

The 11 Best Black Teas to Drink – A Beginner’s Guide

Black tea is the most popular tea in the world, and this is especially true of the Western world. From “sweet tea” in the Southern...