Tea Benefits

Health Benefits of Matcha Green Tea

Heart health Brain health Metabolism Mood & focus Cell & liver health Antioxidants How to choose How much to drink Side effects Final...

Tea and Honey: The Perfect Pair for Flavor and Immune Function

Mmmm… hot tea and honey. Do you only think of that combo as something your mom would make you drink to soothe your throat...

Ceylon Tea: History, Benefits, And How To Brew

In the mid-1800s, Scottish explorer James Taylor brought a tea plant into Kandy, a province in the central highlands of Sri Lanka - then...

Yellow Tea: Your Guide to This Rare Variety

If you’re here, it’s safe to guess you’ve brewed the tried and true tea classics: black tea, green tea, white tea, oolong tea, and...

How to Make Mushroom Tea (And Why You’d Want To)

Want to learn how to make mushroom tea? Or maybe you’re curious about what mushroom tea even is – or why it’s suddenly become so...

Hibiscus Tea: 5 Health Benefits, Traditional Uses, and History

Do you ever get a craving for a new tea? Perhaps something entirely different from the usual staples like green or black tea, and...

Bulletproof Tea? What To Know About Adding Butter To Your Brew

Do you remember when “bulletproof coffee” was the latest diet trend to takeover headlines? The drink (typically a mix of coffee and butter), was...

Is Tea Dehydrating? Separating Fact from Fiction

Have you been told that the caffeine in tea and coffee will dehydrate you?   Many people believe this and assume that only pure water counts...

The 7 Best Teas for Digestion (Boost Your Gut Health)

If you’re often plagued by digestive issues like constipation or upset stomach, you may be relying too heavily on laxatives and other OTC medicines...

It’s All About The Water: Making the Perfect Cup of Tea

When bad things happen to good teas, it’s generally the water that’s the problem.  Yes – the water! When brewing tea, many of us don’t give...

All About Turmeric: Health Benefits + 3 Tasty Turmeric Tea Recipes

If you’ve ever had Indian food, you’ve probably had turmeric. It’s what gives curry dishes (and curry powder!) that vivid orangish-yellow color.  It’s also one...

Mint Tea: Health Benefits, Varieties & How to Make It

Mint tea is a fresh, aromatic beverage that’s delicious and refreshing, whether served hot or cold. We love it because it’s caffeine-free, yet stimulating,...