Latest articles: health-new

6 Key Health Benefits of Ginger Tea

Ginger is packed with vitamins and minerals and has been used for centuries to support healthy immunity, digestion,...

How to do a 3-Day Sugar Detox to Reset Your Mind and Body

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.

“Healthy” Foods to Avoid (And What to Eat Instead)

Green Juice Red Wine “Gluten-free” snacks Granola Veggie/Whole-Wheat Pasta Whole Wheat Bread Instant Oatmeal Veggie Burgers Protein Bars Flavored or “Light” Yogurt Kombucha With all the contradicting nutrition information out...

9 Evidence-Based Benefits of Magnesium

News flash: dietary surveys show a majority of Americans do NOT get their recommended daily amount of magnesium (1).  Why...

Heartburn Relief: 5 Natural Remedies to Soothe The Pain

Did you know over 60 million Americans experience heartburn symptoms on a monthly basis (2)? Or that as many...

The Insider’s Guide to Matcha Green Tea

Table of Contents What's The Difference Between Matcha And Green Tea? What Is Matcha Powder? How is Premium Matcha...

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