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Latest articles: health-new
6 Key Health Benefits of Ginger Tea
Ginger is packed with vitamins and minerals and has been used for centuries to support healthy immunity, digestion,...
How to do a 3-Day Sugar Detox to Reset Your Mind and Body
A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.
“Healthy” Foods to Avoid (And What to Eat Instead)
Green Juice
Red Wine
“Gluten-free” snacks
Granola
Veggie/Whole-Wheat Pasta
Whole Wheat Bread
Instant Oatmeal
Veggie Burgers
Protein Bars
Flavored or “Light” Yogurt
Kombucha
With all the contradicting nutrition information out...
9 Evidence-Based Benefits of Magnesium
News flash: dietary surveys show a majority of Americans do NOT get their recommended daily amount of magnesium (1).
Why...
Heartburn Relief: 5 Natural Remedies to Soothe The Pain
Did you know over 60 million Americans experience heartburn symptoms on a monthly basis (2)? Or that as many...
The Insider’s Guide to Matcha Green Tea
Table of Contents
What's The Difference Between Matcha And Green Tea?
What Is Matcha Powder?
How is Premium Matcha...