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5 Reasons to Drink Yerba Mate – and Side Effects to Watch

Heard of yerba mate tea, but not entirely sure of its history, health benefits,...

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How to do a 3-Day Sugar Detox to Reset Your Mind and Body

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.

What To Drink While Intermittent Fasting

Eating or drinking anything that contains calories will break a fast. Calories should...

Choosing And Brewing The Best Jasmine Tea

Jasmine tea is a popular flavored or scented tea. It makes an elegant and...

Tas-tea recipes

Ginger Green Tea Sparking Drink

10 Ginger Tea Recipes for Digestion and Immunity Support

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Ginger tea is an herbal tea that offers so many health benefits, thanks to the antioxidants and anti-inflammatory compounds found in fresh ginger root.  Making...
Almond Reishi Latte

Almond Reishi Latte

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Relax and unwind with this honey almond Reishi latte, full of adaptogenic properties to help balance the sleep cycle and soothe the nervous system. Adaptogens...
Ginger Peach Iced Tea

Ginger Peach Iced Tea

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Take ordinary iced tea to the next level with juicy peach purée and ginger-peach infused black tea. It’s the perfect pick-me-up on a warm...
Heart Healthy Cinnamon Oatmeal

7 Sweet and Spicy Cinnamon Tea Recipes

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Have you enjoyed before? This herbal tea has a long, revered history.  Use of cinnamon can be found in ancient traditions like Ayurveda, Traditional Chinese...
What is kombucha tea-

How To Make Kombucha, Safely And Easily

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Thanks to its delightful flavors and remarkable health properties, kombucha tea has recently grown in popularity and is now available at many grocery stores. However,...

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LATEST ARTICLES

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Ashwagandha. If you’ve ever wondered what the heck it is, and how you might benefit from it, we’ve got all the details for you! Put...

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Chocolate Mint Tea Latte

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Most Popular

5 Reasons to Drink Yerba Mate – and Side Effects to Watch

Heard of yerba mate tea, but not entirely sure of its history, health benefits, or taste?  We’ll break down what you need to know about...

Matcha Green Tea Frappuccino

This vibrant 5-ingredient matcha “frappuccino” will invigorate and provide calm, focused alertness all in one creamy, icy beverage! Matcha green tea is mild and aromatic...

Hibiscus-Strawberry Milk

This creamy fruit drink gets a healthy makeover using dairy-free ingredients and natural sweeteners for a beverage that’s filled with good-for-you fats and antioxidants! Strawberry...

10 Ginger Tea Recipes for Digestion and Immunity Support

Ginger tea is an herbal tea that offers so many health benefits, thanks to the antioxidants and anti-inflammatory compounds found in fresh ginger root.  Making...