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The Best Cinnamon Tea, Health Benefits And 3 Recipes

Did you know cinnamon is one of the most widely used spices in the...

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Earl Grey Apple Spice Pancakes Recipe

Earl Grey Apple Spice Pancakes

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These easy-to-make pancakes require just 9 ingredients! Each bite has bergamot notes with earl grey tea blended right into the batter!

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How to do a 3-Day Sugar Detox to Reset Your Mind and Body

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.

What To Drink While Intermittent Fasting

JUMP AHEAD Eating Windows vs. Fasting Windows What Can You Drink During Intermittent Fasting? ...

Jasmine Tea Benefits: 5 Research-Backed Benefits of Jasmine Tea

If you’ve never experienced this fragrant, energizing tea, it might be time to give...

Tas-tea recipes

Healthy English Breakfast Boba Tea Recipe

Healthy Brown Sugar Boba

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Get your boba tea fix with good-for-you ingredients in this creamy chilled tea drink - this drink is dairy and processed sugar free!
Turmeric ACV Drink

Turmeric ACV Drink

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This drink is the ideal tea to sip on for help curbing cravings. It’s tangy and slightly spicy with a hint of sweetness.  Revitalize with...
Electric Golden Milk Latte Recipe

Electric Golden Milk Latte

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This Electric Turmeric golden milk latte is full of antioxidants and a creamy texture that can be sipped any time of day. Best of...
Sparkling Raspberry Hibiscus Lemonade

Sparkling Raspberry Hibiscus Lemonade

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This red raspberry and hibiscus lemonade is a healthy way to invigorate and refresh without a ton of sugar! Best of all, it’s chock...
Hydrating Watermelon Pu’er Cooler

Hydrating Watermelon Pu’er Cooler

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This fermented watermelon cooler has a frothy texture and with the natural hydration of both coconut water and watermelon, to replenish on the hottest...

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LATEST ARTICLES

The Top 6 Calming Teas for Sleep or Calm Energy

When you’re busy or anxious, the quiet ritual of preparing and drinking tea can be incredibly soothing. But there’s more to the calming effects of...

Lemon Turmeric Tea Cake

This fragrant lemon-turmeric cake is a mix between a pound cake and a sponge cake with zero grains or refined sugar in sight!  Cake isn’t...

The 8 Best Teas for Energy to Jumpstart your Day

Table of Contents What is the best drink to give you energy? The 8 Best Teas for Energy What Tea Gives the Most Energy? ...

What is Tea Culture? Lessons from Around the World

Tea has its roots in several ancient cultures. Revered for its therapeutic properties and the laborious process involved in growing, harvesting and processing high-quality...

Why Am I So Tired? Top 5 Causes and Solutions

It’s normal to need rest after a busy week at work or a big project. But being tired all the time, even when you’ve slept...

Jasmine Tea Benefits: 5 Research-Backed Benefits of Jasmine Tea

If you’ve never experienced this fragrant, energizing tea, it might be time to give it a try. There’s a reason why Jasmine has been...

Most Popular

The Best Cinnamon Tea, Health Benefits And 3 Recipes

Did you know cinnamon is one of the most widely used spices in the world next to black pepper? (1) And wow does it have...

The Top 7 Health Benefits of Chai Tea

Have you ever wondered what’s in chai tea? Besides a plethora of chai-flavored teas and beverages on the market, chai tea spices are also commonly...

Earl Grey Apple Spice Pancakes

These easy-to-make pancakes require just 9 ingredients! Each bite has bergamot notes with earl grey tea blended right into the batter!

Golden Ginger Drink

Refresh and revitalize with this spicy-tangy golden ginger drink - finished with unsweetened coconut milk, adding creamy texture and a tropical flavor.