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How To Make Kombucha, Safely And Easily

Thanks to its delightful flavors and remarkable health properties, kombucha tea has recently grown...

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How to do a 3-Day Sugar Detox to Reset Your Mind and Body

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.

What To Drink While Intermittent Fasting

Eating or drinking anything that contains calories will break a fast. Calories should...

5 Key Differences Between Matcha and Green Tea

You’ve probably heard about the many health benefits of green tea. This little leaf...

Tas-tea recipes

Pistachio Latte Recipe

Pistachio Latte

This creamy latte is full of nutty pistachio flavor made with no artificial flavors in sight!  Pistachio lattes are making their way into cafes and...
English Breakfast Thai Iced Tea Recipe

English Breakfast Thai Iced Tea

This thai-inspired iced tea has all the complex flavor you love from the classic beverage made with ingredients so good for you it can...
Chocolate Mint Tea Latte

Chocolate Mint Tea Latte

If you’re craving the frothy goodness of a latte but don’t want the jitters of coffee, try this invigorating chocolate mint latte instead. It’s...
Ginger Green Tea Drink

Ginger Green Tea Sparkling Drink

This spicy, tangy, and fizzy drink is the perfect alternative to sugary sodas for a refreshing drink that calms and invigorates. Ginger green tea crystals...

13 Antioxidant-Rich Matcha Recipes

Whether you’re in it for the stable, focused energy or the rich, earthy flavor, there’s a lot to love about matcha green tea. This...

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Fun Ways to Keep Your Brain Sharp at Any Age

Most of us probably want to keep our brain and memory in great shape – now and into our golden years. But if you’re...

Chaga Chocolate Milk Elixir

This chocolate milk is a combination of two TCM superfoods that help to revitalize and energize you for a guilt-free indulgence! Curb a chocolate craving...

Matcha Green Smoothie

This antioxidant-rich smoothie is the perfect refreshing beverage day or night to revitalize you. Getting your daily dose of fruits and veggies can be...

Sparkling Strawberry Peony Smash

This refreshing summertime sparkler is perfect for revitalizing, full of antioxidants with no steeping required! Fresh muddled strawberries make this white tea infused mocktail...

Calming Reishi Cashew Latte

To promote relaxation and a restful nights sleep, reach for a cup of this frothy dairy-free Reishi latte! This caffeine-free indulgence uses the soothing...

How To Fast Effectively: 5 Helpful Tips

Fasting is one of the simplest ways to get healthier and feel more energized and focused throughout the day. And…. it’s not a fad diet!...

Most Popular

How To Make Kombucha, Safely And Easily

Thanks to its delightful flavors and remarkable health properties, kombucha tea has recently grown in popularity and is now available at many grocery stores. However,...

5 Health Benefits of Rosemary Tea — And Side Effects to Watch For

Rosemary - or rosmarinus officinalis - is a member of the mint family, grown in the Mediterranean region along with its other herbal cousins...

What to Know About Getting Tea Drunk

If you’ve ever heard the term “tea drunk,” you may be wondering whether it’s really possible to get drunk when drinking tea. (!?!) Regular tea...

Matcha Lemonade

Quench your thirst and get a boost of antioxidants from this tart, sweet and earthy matcha lemonade. It’s the perfect way to perk up...