The 7 Best Teas in the World

Quality counts, especially for something as intimate, epicurean, and culturally revered as tea-drinking. What...

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How to Protect Your Gut Health While Taking Antibiotics

Though antibiotics are prescribed to treat bacterial infections, many people are unaware of the...

What To Drink While Intermittent Fasting

Table of Contents Eating Windows vs. Fasting Windows What Can You Drink During Intermittent...

Jasmine Tea Benefits: 5 Research-Backed Benefits of Jasmine Tea

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Tas-tea recipes

Sparkling Raspberry Hibiscus Lemonade

Sparkling Raspberry Hibiscus Lemonade

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This red raspberry and hibiscus lemonade is a healthy way to invigorate and refresh without a ton of sugar! Best of all, it’s chock...
Hydrating Watermelon Pu’er Cooler

Hydrating Watermelon Pu’er Cooler

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This fermented watermelon cooler has a frothy texture and with the natural hydration of both coconut water and watermelon, to replenish on the hottest...
Blueberry-Lavender Reishi Smoothie

Blueberry-Lavender Reishi Smoothie

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This vibrant purple smoothie is cool and calming with the soothing flavor of real lavender and Reishi mushroom tea. Sip anytime you need to...
Pineapple Matcha Drink

Pineapple Matcha Drink

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This refreshing tropical drink is chock full of antioxidants and made with just 4 ingredients!  It’s the perfect summer sipper to keep you hydrated,...
Honeydew Jasmine Granita

Honeydew Jasmine Granita

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Chill out with this frozen honeydew granita, full of hydrating ingredients to keep you going during the dog days of summer! This healthy granita uses...

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The 7 Best Teas in the World

Quality counts, especially for something as intimate, epicurean, and culturally revered as tea-drinking. What makes a tea considered to be the best tea in...

The 7 Best Teas to Help You Sleep

With insomnia affecting one-third of the adult population in the United States, it’s no wonder so many people are looking for natural sleep aids...

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If you’re looking to mix up your tea-drinking routine, look no further than butterfly pea flower tea. Butterfly pea flower, scientifically known as the...

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