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5 Key Differences Between Matcha and Green Tea

You’ve probably heard about the many health benefits of green tea. This little leaf...

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How to do a 3-Day Sugar Detox to Reset Your Mind and Body

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.

What To Drink While Intermittent Fasting

Eating or drinking anything that contains calories will break a fast. Calories should...

5 Key Differences Between Matcha and Green Tea

You’ve probably heard about the many health benefits of green tea. This little leaf...

Tas-tea recipes

13 Antioxidant-Rich Matcha Recipes

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Whether you’re in it for the stable, focused energy or the rich, earthy flavor, there’s a lot to love about matcha green tea. This...
Cinnamon Dolce Tea Latte

Cinnamon Dolce Tea Latte

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The ultimate cinnamon dolce tea latte is less than 10 minutes away! This coffee-free tea blend is great for a morning or afternoon pick-me-up. Coffee...
Hot Toddy

Cinnamon Tea Hot Toddy

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This soothing hot toddy is the perfect blend of aromatic spices with the tartness of apple cider and antioxidant power of tea.  If you’re feeling...
Turmeric Hot Chocolate Recipe

Electric Turmeric Hot Chocolate

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For a rich chocolate indulgence that is full of antioxidants and will warm you from the inside out, reach for this hot chocolate with...
London Fog Recipe

Date and Cashew London Fog

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This creamy London fog is the perfect stand in for coffee with a velvety texture and light sweetness that won’t give you the jitters.  A...

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13 Antioxidant-Rich Matcha Recipes

Whether you’re in it for the stable, focused energy or the rich, earthy flavor, there’s a lot to love about matcha green tea. This...

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5 Key Differences Between Matcha and Green Tea

You’ve probably heard about the many health benefits of green tea. This little leaf is known for its big antioxidant content and ability to...

Everything You Need to Know About Ashwagandha Tea

Ashwagandha. If you’ve ever wondered what the heck it is, and how you might benefit from it, we’ve got all the details for you! Put...

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The echinacea plant is legendary in herbalism. And if you’ve ever tried a warm cup of echinacea tea, you know it’s a delightfully soothing experience....

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When looking for natural remedies to improve your health and wellness, you may have come across elderberry, a type of berry that’s been used...