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Benefits Of Spices: 5 Powerful Ways These Plants Can Improve Health

What are the biggest health benefits of spices? And if there are benefits in...

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How to do a 3-Day Sugar Detox to Reset Your Mind and Body

A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.

Circadian Rhythm Fasting: The Science & How to Start

Circadian rhythms are natural, 24-hour rhythms that influence nearly every process in your body.(1) Healthy...

Choosing And Brewing The Best Jasmine Tea

Jasmine tea is a popular flavored or scented tea. It makes an elegant and...

Tas-tea recipes

Blueberry Matcha Drink

Blueberry Matcha Drink

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This creamy matcha drink has 3 tie-dyed layers of antioxidant powered ingredients that will give you your morning focus minus the jitters!  Matcha-blueberry drinks are...
Passion Fruit Electrolyte Cooler

Passion Fruit Electrolyte Cooler

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This hydrating electrolyte cooler is naturally sweetened (unlike sports drinks) and contains no artificial colors or flavors. Tropical notes of coconut and passionfruit make...
Guava Black Tea Lemonade

Guava Black Tea Lemonade

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A Tropical Lemonade  Guava is a tropical fruit rich in immune-system supporting vitamin-C. It’s naturally sweet and a good source of fiber when eaten raw....
Matcha Chai Latte

Matcha Chai Latte

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This creamy spiced latte combines the grassy notes of matcha with aromatic chai spices for a match made in heaven.  No need to choose between...
Mint Tea Julep

Mint Tea Julep

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This sweet and minty bourbon recipe is a modern twist on the classic mint julep. Mint herbal tea adds real mint flavor and antioxidants...

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LATEST ARTICLES

6 Key Health Benefits of Ginger Tea

Ginger is packed with vitamins and minerals and has been used for centuries to support healthy immunity, digestion, and more! Drinking ginger tea...

How to Make Matcha like a Zen Master

Thanks to its thicker texture and richer flavor, matcha green tea makes for a unique drinking experience… if it’s prepared correctly.  Unlike regular loose leaf...

What Does Matcha Really Taste Like?

Are you intrigued by matcha’s health benefits and unique look, but hesitate to drop dollars on the drink because you simply don’t know if...

Does Matcha Have Caffeine? What to Know about the Energy-Boosting Effects of Green Tea Powder

Matcha is known for its high concentration of antioxidants and all the health benefits that come with them, but caffeine content isn’t always a...

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Matcha seems to be having a moment. Beyond the lattes available at your local cafe, matcha is popping up in baked goods and Instagrammable...

Ginger and Green Tea Gummies

These immune supporting gummies are perfect for soothing during sniffle season or all year round! They’re made with just 6 ingredients and require minimal...

Most Popular

Benefits Of Spices: 5 Powerful Ways These Plants Can Improve Health

What are the biggest health benefits of spices? And if there are benefits in spices, what is the healthiest spice in the world? Researchers, healthcare...

Using Elderberry For Beautiful Skin & Beyond

Elderberry extracts, supplements, and skin care products are causing a buzz in the world of natural beauty and cosmetics, and for good reason. Healthy, radiant...

Panzanella Salad with Herby Green Tea Dressing 

Serve up this summery panzanella salad at your next barbecue complete with toasted bread and an herby green tea dressing full of antioxidants!  Summer salads...

Ginger Peach Rum Punch 

This peach rum punch is the perfect summer libation to sip on during the hottest summer days.  With aromatic ginger-peach tea crystals, peach purée and...