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The 10 Best and Worst Low-Carb Foods

What are the best and worst low-carb foods? The 10 Best Low-Carb Foods 1. Low-Carb Veggies 2. Nuts and Seeds 3. Cage-Free Eggs 4....

Cinnamon Fasting Tea Banana Nut Smoothie

This lightly sweetened smoothie is full of creamy texture and makes a great hunger tamer any time of day...

Everything You Need to Know About Pu’er Tea

Why do tea lovers say pu’er tea is unlike any other types of tea?  Pu’er tea (pronounced poo-erh) is a...

Strawberry Hibiscus Yogurt Smoothie

This dairy-free smoothie is blended with vitalizing hibiscus tea for a refreshing and filling drink.  No need to purchase packaged...

The 11 Best Black Teas to Drink – A Beginner’s Guide

Black tea is the most popular tea in the world, and this is especially true of the Western world. From...

Ginger Cranberry Moscow Mule

Double your dose of ginger with this cranberry moscow mule, perfect for holiday entertaining with plenty of festive flavor.  Spicy...

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