Oolong Maple Tahini Latte Recipe

For the ultimate creamy beverage with rich nutty flavor and the sweetness of pure maple syrup, reach for this oolong latte that’s sure to be a cold weather favorite!

A Match Made in Flavor Heaven

Maple syrup has caramel-like notes that set it apart from other sweeteners like agave or honey. Its rich flavor makes it the perfect autumn and winter sweetener with a cozy aroma and flavor that makes you want to snuggle by the fire. Paired with the bold nuttiness of sesame tahini, this latte is an indulgent beverage that soothes on a cold day. 

Tahini is made from ground sesame seeds and is full of rich flavor that pairs well with salty or sweet dishes. Tahini is very versatile and making its way onto the beverage scene for good reason. It creates a velvety smooth texture when added to lattes and blends easily into liquids because it’s not very thick. Just like sesame seeds, tahini can have a slightly bitter taste, which is quickly balanced by the sweetness of maple syrup. 

The Best of Both Worlds

Sacred Lily Oolong tea crystals add roasted notes with no coffee beans in sight. Oolong is an interesting variety of tea because it contains both the catechin and theaflavin variety of polyphenols, which are found in green and black teas, respectively. Catechins provide immune support while theaflavins help support healthy digestion. 

If that’s not enough, oolong tea contains l-theanine, providing a calm, focused energy with a moderate amount of caffeine that won’t leave you jittery. 

Oolong Maple Tahini Latte Recipe

Maple Tahini Latte

Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 1


  • 1 sachet Pique Sacred Lily Oolong
  • 1/2 cup unsweetened almond milk
  • 1 tbsp tahini
  • 1 tbsp maple syrup
  • 1/3 cup unsweetened almond milk for frothing
  • 1/2 tsp toasted sesame seeds


  • Heat almond milk over low heat until steaming hot. Whisk in tea crystals, tahini and maple syrup until smooth and creamy.
  • Pour into a mug and top with frothed almond milk and toasted sesame seeds.

Recommended for this recipe:

Pique Sacred Lily Oolong

Find your balance. The best of both green and black teas. Effortless gut support + energy.

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Scared lily oolong


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Jennafer Ashley
Jenna is a Recipe Developer and Food Photographer. She is the girl behind the healthy recipes of Fresh and Fit, her recipe development company, and a website of the same name(freshandfit.org). She creates recipes for her clients which include a range of big name brands and small business owners in the food world. Her recipes suit a variety of diet lifestyles from Vegan to Paleo. Jenna’s philosophy on food is that it should be healthy, affordable and of course, delicious. When she isn’t in the kitchen, you can find her hiking with her German Shepherd or shopping the aisles of home decor stores.
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Jennafer Ashley
Jennafer Ashley
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Jenna is a Recipe Developer and Food Photographer. She is the girl behind the healthy recipes of Fresh and Fit,...

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