Traditional Chinese Medicine

TCM Tips for a Healthy Transition to Summer

In Traditional Chinese Medicine, our bodies are believed to be deeply connected to nature and the planet. Part of that includes seasonal changes and...

Supporting a Healthy Digestive System with TCM

In both eastern and western medicine, a healthy digestive system is recognized as a critical component of overall health. We’ve already dug into the...

A TCM Approach to Supporting the Immune System

No matter the health philosophy, a well-functioning immune system is seen as the foundation of a happy and healthy body and mind.   In Traditional Chinese...

TCM Tips for a Healthy Transition to Spring

Ever heard someone say they’re more likely to fall sick when the seasons change? Human bodies are complicated organisms, and they go through cycles, just...

Top 10 Health Tips From Traditional Chinese Medicine

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite body practices from Traditional Chinese Medicine.  Bonus: they’re...

The Best Warming Teas for Winter

When the weather is cold, we often reach for a hot cup of tea to warm up. But did you know that some hot...
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