Health

TCM Tips for a Healthy Transition to Spring

Ever heard someone say they’re more likely to fall sick when the seasons change? Human bodies are complicated organisms, and they go through cycles, just...

The 7 Best Teas for Digestion (Boost Your Gut Health)

If you’re often plagued by digestive issues like constipation or upset stomach, you may be relying too heavily on laxatives and other OTC medicines...

Top 10 Health Tips From Traditional Chinese Medicine

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite body practices from Traditional Chinese Medicine.  Bonus: they’re...

All About L-Theanine: How It Works, Health Benefits, and More

Pop quiz: why are the effects of tea different from those of coffee? The answer: along with healthy antioxidants and reduced caffeine content, l-theanine is...

The Best Warming Teas for Winter

When the weather is cold, we often reach for a hot cup of tea to warm up. But did you know that some hot...

Tea vs Coffee: The Ultimate Guide

Worldwide, coffee and tea are among the most widely consumed beverages. (1) A whopping 1.6 billion cups of coffee are consumed every day! (2) That’s...

Which Tea is Best for Every Time and Every Season

Imagine it’s a crisp Autumn evening. You’re winding down for the night, comfy under a warm blanket and craving a hot tea. What do...

How (and Why) to Eat Seasonally

Strawberries in December? Pumpkin in March? Thanks to modern agriculture and distribution methods, we can get virtually any kind of produce we want, from anywhere...

How (and Why) to Replace Grains with Root Veggies This Fall

Human eating patterns have varied greatly from location to location and throughout history, but there has always been one constant. Until very recently, seasonal eating...
Shop Pique