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Laura Bauer

Laura Bauer
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Laura Bauer is a Texas-based wellness writer, content strategist and former duathlete. She loves trying new types of tea and finessing her gluten-free recipes. When she’s not at her computer, you can find her riding her horses, training dogs, practicing yoga or hiking.

Everything You Should Know About Tea for Hair

Tea isn’t just delicious to drink. It also can provide a healthy boost to your skin and hair.  In fact, tea is a common ingredient...

Choosing And Brewing The Best Jasmine Tea

Jasmine tea is a popular flavored or scented tea. It makes an elegant and floral cup of tea that's considered a favorite among tea...

The 9 Types Of Black Tea (And How They Differ)

If you think “black tea” is just one type of drink – this article is for you! Or if you’ve ever wondered how the...

How Do You Make Oolong Milk Tea?

Craving a rich, healthy cup of tea? An oolong milk tea might be right up your alley.  Oddly enough, there’s actually no dairy in milk...

How To Make Echinacea Tea: A Guide To Brewing, Benefits And More!

The echinacea plant is legendary in herbalism. And if you’ve ever tried a warm cup of echinacea tea, you know it’s a delightfully soothing experience....

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Green Tea Pesto Eggs

Ordinary eggs are turned into an herby breakfast delight with dairy-free green tea pesto! Enjoy the eggs alone or serve over toasted bread for...

How Vitamin C Helps with Collagen Production

Does Vitamin C really help with collagen production and healthier skin? What's the connection between collagen and vitamin C for skincare anyway? Vitamin C and collagen...

4 Ways Matcha Improves Skin Health

Research shows that a whole-foods, plant-based diet can actually help our bodies slow down the aging process.  Specifically, when you follow a diet that emphasizes...

Peach Ginger Moscow Mule

This fruity and spicy ginger-peach Moscow Mule is a refreshing way to get your cocktail fix! A Moscow mule is a cocktail made with vodka,...

Iced Watermelon Matcha Drink

This iced watermelon matcha drink is made with two antioxidant-rich ingredients to support health from the inside out. Take advantage of all the fresh seasonal...

Oven Baked Crispy Artichoke Hearts

These crisp artichoke hearts are the perfect stand-in for fried foods and make a delicious appetizer or snack, complete with creamy green tea aioli...