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It was while living abroad in China, immersed in the Chinese language and culture, that Allison cultivated her adoration for tea-drinking and Eastern healing philosophies. She graduated with honors from Boston University with a major in marketing and a minor Mandarin Chinese. After studying nutrition and integrative health, she led the development of an innovative wellness center for adults with Autism. Allison now lives in Los Angeles and loves reading, yoga, all things healthy-living, and her furbaby, Leo.
Did you know cinnamon is one of the most widely used spices in the world next to black pepper? (1) And wow does it have...
A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.
If you’ve ever had Indian food, you’ve probably had turmeric. It’s what gives curry dishes (and curry powder!) that vivid orangish-yellow color. It’s also one...
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