Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

It’s delicious. It’s nutritious. Detoxing gets a whole lot easier when you have a jug of this flavorsome iced tea waiting for you in the cooler. 

Drink this iced tea regularly for its awesome health and beauty benefits.  You’ll soon start to notice that your body responds to its nutritious ingredients, rewarding you with improved gut health, a bounce in your step that you thought you’d lost forever and a youthful, glowing complexion.

Health and Beauty Benefits of Hibiscus

Hibiscus has been used for millennia for its health-giving properties and powerful flavor.  There is evidence of its use in ancient Egypt and it is a staple ingredient in traditional Chinese and in Ayurvedic medicine.  Something that’s been around for so long is going to be a winner.

Today we know that hibiscus can work wonders on tired, aging skin. It is packed full of antioxidants and is thought [2] to play a role in reducing the damage of oxidative stress. Hibiscus is particularly high in vitamin C which is known to help stimulate collagen production, protect against harmful UV rays and help the skin to keep its elasticity.

There is even a possible link between hibiscus and hair growth [3]. This plant really does seem to help keep you looking young and beautiful!

Why Coconut Water?

Why did we add coconut water to this detox tea? It’s not just for the taste.  Coconut water, which comes from the centre of young, green coconuts, is wonderfully thirst-quenching and refreshing.  A study published in 2012 [7] found coconut water to be just as effective as a manufactured electrolyte sports drink in restoring hydration after exercise. It’s also high in potassium which can help your body detox from a diet high in processed foods.

A Powerful Blend of Spices

The crushed pepper, ginger and turmeric add a spicy kick that’s sure to wake up even the most jaded digestive system. But as with all our tasty recipes, it’s not just about the flavour. We’ve put a lot of thought into the health-promoting qualities of the added extras.

Pepper and Turmeric – an unbeatable match?

Turmeric, the spice that gives curry its yellow color, contains a powerful polyphenol, curcumin, which is well known [8] for its antioxidant and anti-inflammatory powers. 

Crushed red peppers bring you the health benefits of capsaicin, the compound that give peppers their spicy taste. Capsaicin is thought to [10] promote good gut health. 

Best of all, there is growing evidence that combining turmeric with pepper may significantly enhance the health-giving properties of the active compounds in each. It’s a perfect match!

Ginger

Everybody loves the sweet, spicy aroma of ground ginger and we particularly like the way the ginger added to this detox cooler helps lift the combined ingredients to a level where they taste so good together.  Ginger has a rich phytochemistry and has been used to treat a range of digestion problems for well over 2000 years. This powerful spice is now known [11] to have anti-inflammatory, anti-microbial and anti-bacterial properties. Its ability to mop up harmful free radicals [12] makes it a perfect addition to any detox drink.

The Perfect Detox Mix

When you’re doing a detox it’s important to have a delicious drink on hand which combines exceptional taste with cleansing, healthy ingredients.  We’re pretty confident that you’ll agree that the fresh fruit, honey and cucumber in this awesome detox tea work really well with the hibiscus and spice mix to give a burst of uplifting flavour.  Can something which combines so many healthy and beautifying properties really taste this good? Give it a go, and let us know what you think!

Apple Cucumber Hibiscus Mint Detox Tea
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 
Course: Drinks
Servings: 4 servings
Ingredients
  • 4 sachets Pique Hibiscus Beauty Elixir
  • 4 cups coconut water
  • 1 large apple washed and diced
  • 1 large cucumber washed and diced
  • 1/4 cup fresh clementine juice
  • 2 tablespoons honey
  • 1/8 teaspoon crushed red pepper plus more for garnish
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground turmeric
  • clementine slices
Instructions
  1. Add a dash of hot water to 4 sachets of Pique Hibiscus Beauty Elixir. Top off with 4 cups of coconut water and set aside.

  2. Combine diced apples and cucumbers in a 6-cup pitcher or carafe.

  3. Stir in clementine juice and honey.

  4. Add crushed red pepper, ginger, and turmeric; stir until well combined.

  5. Place in the fridge and chill overnight.

  6. Pour prepared drink into a glass, garnish with a slice of clementine and crushed red pepper.

 

 

Summary
recipe image
Recipe Name
Apple Cucumber Hibiscus Mint Detox Tea
Author Name
Published On
Preparation Time
Cook Time
Total Time