Tea, YES. Benefits, NO.

Hi, it’s Simon. You know this: Tea is one of the most widely studied superfoods in existence. It has more health benefits published by more credible scientists in more prestigious scientific journals than any other health food. It is antiviral, antibacterial, anti-inflammatory, anti-aging, helps weight loss, lowers cholesterol, lowers sugar, prevents certain cancers, the list…

How To Stay Hydrated?

Wondering how to stay hydrated during the summer heat? While it is important to drink lots of water, tea is another great alternative. The benefits of tea are vast and varied. The stuff is so good that some people even suggest eating tea leaves. If you want to experience the health benefits of tea, including…