Tea, YES. Benefits, NO.

Hi, it’s Simon. You know this: Tea is one of the most widely studied superfoods in existence. It has more health benefits published by more credible scientists in more prestigious scientific journals than any other health food. It is antiviral, antibacterial, anti-inflammatory, anti-aging, helps weight loss, lowers cholesterol, lowers sugar, prevents certain cancers, the list…

You Ask. Simon Says.

Since ancient times, Chinese Buddhist monks have discovered that drinking tea helped with their daily meditation. Meditation, they believed, was the source of all enlightenment. If you have ever meditated, you’ve discovered that it is not easy. Your mind drifts off into distraction and perhaps you even start to nod off. You’re not alone. The ancient monks also…