Tea, YES. Benefits, NO.

Hi, it’s Simon. You know this: Tea is one of the most widely studied superfoods in existence. It has more health benefits published by more credible scientists in more prestigious scientific journals than any other health food. It is antiviral, antibacterial, anti-inflammatory, anti-aging, helps weight loss, lowers cholesterol, lowers sugar, prevents certain cancers, the list…

Sow Your Oats

Who says you have to wait until the weekend for an exciting breakfast? Fuel your day with our Blueberry Earl Grey Overnight Oats! Reap the benefits of twice the anti-oxidants and start your day revitalized with our easy, 1-2-step recipe! Ingredients:  ½ cup whole rolled oats 2 dates chopped up 1 tbsp hemp seeds 1…

Celebrating Pride and Love This Weekend!

Happy Pride! Celebrate love, equality, and PRIDE with some Pique Passion Fruit Green Tea-Rainbow Fruit Tea-sicles! Follow this easy, 1-2-step recipe! Recipe Recipe makes 10-15 Tea-sicles For each layer add 1 frozen banana, 1/2 cup plain greek yogurt, and 1 sachet of Passion Fruit Pique Tea Red Layer 1/2 cup frozen raspberries 1/2 cup frozen strawberries Orange…

You Ask. Simon Says.

Since ancient times, Chinese Buddhist monks have discovered that drinking tea helped with their daily meditation. Meditation, they believed, was the source of all enlightenment. If you have ever meditated, you’ve discovered that it is not easy. Your mind drifts off into distraction and perhaps you even start to nod off. You’re not alone. The ancient monks also…

DIY Wellness Tea Bar

Fall is here and that means it’s time for Friendsgiving! Seeing all your friends over the holidays is great, but after all the traveling and all the eating, it can be hard to realign your body back to status quo. Yes, that huge pile of roasted turkey was mouth-watering, but now you feel lethargic and…